PERSONAL TRAINING

Personal training is more than helping you understand and operate our equipment.
We'll actually design an exercise program just for you. Then we'll support you every step
of the way and adjust your program as needed for optimal results. It doesn't matter if you’re a pro, if you're rehabilitating an injury, or if you've never stepped foot in a health club before.
Our certified trainers can take you to a new level faster with an emphasis on proper technique while teaching how to reduce your risk of injury.